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The massage is applied using hard and deep strokes, combined with finger pressure. Sports massage is specifically designed to increase flexibility and prevent injuries.
The massage increases blood circulation to more than 4 times its normal rate. The massage releases the stagnant toxins stored in the muscle fibers.
The Lymphatic system’s job is to detoxify bodily fluids before they are circulated into the bloodstream. The Lymphatic system moves the fluids through the body and then to the liver.